Blueberry Smoothie

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Ingredients

  • 1 cup blueberries (frozen or fresh)

  • 1 (8 ounce) container plain yogurt

  • ¾ cup 2% reduced-fat milk

  • 2 tablespoons white sugar

  • ½ teaspoon vanilla extract

  • ⅛ teaspoon ground nutmeg

Instruction

  1. Gather all ingredients.

  2. Blend blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender if needed.

  3. Divide between 2 glasses and serve immediately. Enjoy!