Everything Bagel Seared Tuna Bowl
Ingredients
Sauce:
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1 tablespoon diced red onion
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1 tablespoon minced seeded jalapeno pepper
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1 tablespoon low-sodium soy sauce
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1 tablespoon chopped cilantro
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1 lime, juiced
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1/4 teaspoon minced garlic
Tuna Bowl:
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1 (6 ounce) tuna steak
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1 tablespoon everything bagel seasoning
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1 tablespoon sesame oil
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1 cup cooked white rice
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1 small avocado - peeled, pitted, and sliced
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1/2 cup chopped English cucumber
Instruction
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Stir together red onions, jalapeno pepper, soy sauce, cilantro, lime juice, and minced garlic in a small bowl.
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Coat tuna steaks evenly with everything bagel seasoning. Heat sesame oil in a cast iron skillet over high heat until very hot. Place tuna steak in the pan; sear for about 30 seconds on each side. Cut tuna into slices.
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Place cooked rice in a bowl and top it with seared tuna, sliced avocado, and chopped cucumber. Pour over sauce and serve.
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