Flax Seed Smoothie

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Ingredients

  • 1 cup low-fat vanilla soy milk

  • 1 cup frozen strawberries

  • ½ frozen banana, peeled and cut into chunks

  • 2 tablespoons flaxseed meal

Instruction

  1. Place soy milk, strawberries, banana, and flaxseed meal into a blender; blend until smooth.