Pan Seared Pork Tenderloin Medallions
Ingredients
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1 tablespoon neutral oil, such as canola or avocado
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1 (1 pound) pork tenderloin, trimmed and cut into medallions
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½ teaspoon kosher salt
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¼ teaspoon garlic powder
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¼ teaspoon black pepper
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Fresh thyme leaves (Optional)
Instruction
- Heat oil in a 12-inch skillet over medium-high. Arrange pork medallions in a single layer on a work surface, and press each with the palm of your hand to flatten to an even thickness.
- Combine salt, garlic powder and pepper; sprinkle evenly over pork. Add pork to skillet in a single layer; cook just until done, about 3 minutes per side
- Remove from heat; let stand 5 minutes before serving. Garnish with thyme leaves, if desired.
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